Author: Christine Meadows

Being grateful plays a large part in abundance, I can’t say enough that we get what we focus on and so if we focus on the good things, the things we have then we will get more and more of … Read More

We are all entitled to abundance in our lives, but our limiting beliefs get in the way, most of us are carrying around what I describe in my CBT (cognitive behavioural therapy) group sessions as a rucksack full of heavy … Read More

You know that feeling when you are so immersed in something that time flies and when you resurface hours have passed, alternatively when you are doing something that you don’t enjoy you keep clock watching and the minutes are crawling … Read More

I love the way the dictionary describes the word abundance as a large quantity of something, The state or condition of having a copious quantity of something, plentifulness. To me it sounds rich and fulfilling but more than that it … Read More

When I was young, knowing what you wanted to do or be when you grew up seemed easy, a fireman, a policeman, a nurse, a teacher, a shop assistant, a secretary. These days, people take courses and go to university … Read More

Motivation is at the centre of all action, here are some things to think about when looking for your purpose in life. Be Happy Understand your state of happiness. Energy If you need energy seek it out because its hard … Read More

Try these five ways to build your confidence 1 Identify your negative thoughts. Your negative thoughts might sound like this: “I can’t do that,” “I will surely fail” this inner voice is pessimistic and unhelpful and will hold you back … Read More

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of anger and resentment? Did I forgive? Did I love? These are the real questions – Henri … Read More

“The amount of time we give to something indicates its importance to us.” Jim George I love this quote because it tells us what we are passionate about.  I see many people who are struggling to better themselves at work, … Read More

I love this quote, it can be applied to a few of the Life Control headings, but I decided to put it in here because I think your destiny is to be amazing.   “Keep your thoughts positive because your … Read More