My name is Christine and I have a passion for helping people to get the best out of their lives. I have spent the last few years helping people to lose weight by exploring their inner selves. As a result of this many underlying issues come fourth and it’s clear that whether we are over weight or not, many of us are not living life to the full for various reasons, some of them from out-dated or limiting beliefs, causing lack of confidence and low self esteem, all sorts of blocks and fears that can often easily be changed.

I believe that we deserve to be a 10/10 in all areas of our lives, so on this site you will find an eclectic array of all the things I have found, learned, gathered and curated, all aimed at helping people to help themselves to smile more, be more, live more and love more. I hope you enjoy browsing the site and that it inspires you to change for the better.