Testimonials

I have had trouble moving forward from the sad events in my life and this has helped me to learn how to move forward and think of things differently.  I have never meditated before; you have shown me how to.  You have helped me to think of techniques which will make me break bad habits.

I have learnt the true essence of stopping my life to self-care, value myself more.  In future I will be consistently applying this self-care system into my life little often

Forever grateful to you Christine, thank you so much.

I came to this with no expectations or know what I could possibly get from this, whilst going through an awful time in my own personal life.  This has honestly got me through the last six weeks, without the techniques I have learnt and the support, I’m not sure where I would be.  So, thank you Christine I feel I have the strength and confidence to move on to a happy life xxx 

I feel at peace inside and happy.  

I have really enjoyed this course and have taken my knowledge away and help my family/friends.  I feel happier, more confident and am looking forward to the rest of my journey.

Great course learnt a lot.  Very practical and beneficial to all.

Makes you think out of the box but at the same time deep down you know things just need reminding and to think about them.  Share techniques to help you along your journey.  Kind and welcoming, Christine helps and supports you through what can be a difficult journey of self-discovery.  

Hi Christine

Thank you, for your help I have a new job and cut my hair, dyed it blonde and am going back to learning and upgrade my beauty certification.  That is what the one session did for me, I realise I am a strong independent women, and thank you for all our kindness.

I hope the rest of the group heal and move forward with their lives.

Thank you so much for the amazing journey of self-development.  It’s really altered my thought processes and help me break down barriers and enabled me to focus on the positives in my life.

This course was exactly what I needed at a time when I needed it most and I didn’t even realise it!  I didn’t know where to start with trying to get myself to feel better, figure out why I was struggling or know what I was capable of doing.  Not only does the course introduce you to some amazing people, it even introduced me to skills and techniques I can actually use and made me understand things which I did which were hindering me.  I leave this course with a confident belief that I can direct my own story and I can’t wait!

I would recommend this six-week course to anyone who is interested in self Improvement or getting to know themselves (and other) better.  It provides some very practical, easy to implement tools to help us on our life journey.  Chris is a natural facilitator and always brings the best out in people.  The course is run in a very timely fashion, and everyone gets the chance to add their input if they feel they want to.  A fantastic course.

Thoroughly enjoyed the self-aware course, easy to understand and feel more confident and self-assured looking forward to the future.

This course has been very helpful.  It has taught me to change my perspective in growing, taking responsibility, and feeling confident.  Christine, it has been a joy meeting you.  Thank you for teaching me to tune into my self-journey.

I found this course immensely helpful, and it has helped me navigate through some very challenging times recently.

I wasn’t sure what to expect but immediately felt at ease.  Each module built on the last and recaps really helped consolidation.  Some of the things I “knew” but hadn’t really explored; ‘digging deeper’ was really useful.  A very pleasurable experience.

I found Christine a thorough professional.  I am very surprised at what I have achieved out of the course.  Just after the first session I started taking action.  I have a long recurring back injury, I approached a sports therapist and a chiropractor, I got my x-ray scans done and I feel relieved as there is no underlying injury.  I have also arranged a vision board in my room, and I have pinned worksheets from Life Controls.  I have got into a habit of listening to guitar and tango music and I try to catch an episode of a good serial 2/3 times a week.

I really enjoyed this course and gained a lot of benefit to help with my self-esteem.  Christine is a warm and knowledgeable lady.

Christine is simply excellent at explaining all the issues and ways to overcome these by using certain techniques.  The course was enlightening, and I am sure leaves me as a stronger, more confident person with increased self-esteem.