The power of you, your self esteem, your self respect and the way you believe in yourself

Limiting Beliefs

What beliefs about yourself are limiting you in your everyday life?  You probably don’t even know you have them but your are carrying them around like rocks in a rucksack and there is no need. Sometimes these are not even … Read More

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Your Perception

The way you view yourself is so different from the way others view you and it’s the same the other way around.  You’ve heard the expression ‘the grass is always greener on the other side’ well I can tell you … Read More

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Thoughts and Feelings

If you want to feel different then you need to start thinking differently about yourself,   Everything starts with a thought, so check the quality of your thoughts when you are thinking about yourself, then your emotions follow and you … Read More

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Loving Yourself First

We often feel like we need someone to come along and love us so that we can be happy or feel complete, but this is the wrong way round.  How can we expect people to love us if we don’t … Read More

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Happiness means loving yourself and being less concerned with the approval of others. Owen Campbell

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