Allow Abundance

Often when clients come to me they have an abundance of all the wrong things: worry, guilt, anxiety self loathing and panic to name but a few.  Their thoughts automatically take them to places of negativity and limiting self belief, … Read More

Don’t allow your life to drag you down, make sure you laugh, feel joy, and have fun.  Don’t take yourself too seriously, what are you worried about?  What if someone laughs at something you do, if you trip or say … Read More

Abundance is all around you, it’s part of the universe, it’s part of you, it’s your entitlement.   You are surrounded by love, prosperity and joy, you just need to consciously tap into that energy source and it’s all yours … Read More

There are many types of love, love for a partner, our children, our friends, our family, our pets and animals, and most importantly the one we have the most difficult with, love for ourselves. I am always in awe when … Read More

Most of us would like financial abundance, but some people are also afraid of it.  I know a few people who tell me they wish they had more money and are indeed capable of earning it, but then shrink away … Read More

Being grateful plays a large part in abundance, I can’t say enough that we get what we focus on and so if we focus on the good things, the things we have then we will get more and more of … Read More

We are all entitled to abundance in our lives, but our limiting beliefs get in the way, most of us are carrying around what I describe in my CBT (cognitive behavioural therapy) group sessions as a rucksack full of heavy … Read More

I love the way the dictionary describes the word abundance as a large quantity of something, The state or condition of having a copious quantity of something, plentifulness. To me it sounds rich and fulfilling but more than that it … Read More

You can’t have abundance in your life if you don’t believe you are worthy.  It’s no good wishing, you have to do something positive about it.  Often times we concentrate on the lack of what we have, that way we … Read More

Acknowledging the good that you already have in your life is the foundation for all abundance. Eckhart Tolle