Your Self Development Journey – Nothing is Impossible

How to improve your self belief, step out of your comfort zone, feel empowered and take responsibility for getting the life you deserve.

Just completed this June/July course and met amazing new people who have taken the time to work with the tools this six week course provides and move forward to a more fulfilling life.

Step One:  Raise Your Self-Esteem

Learn what it means, how you can own it and improve it, so that you feel complete in your life decisions

Step Two:  Discover Your Purpose in Life

Find out what you want to do and how to feel fulfilled doing what you love.

Step Three:  Improve Your Mind and Body

Clear the uncertainties in your mind that have inhibited you and learn what your body needs to feel energised.

Step Four:  Learn how you can be Happier

Bring joy and abundance into your life, lifting your vibration and connect to a brighter life.

Step Five:  Establish Great Relationships

Find out who is important to you, if your needs are being met, and how you can improve your connections to people.

Step Six:  Acquire Your Confidence

If you would like to register a place, please contact me.

Mobile: 0776 458 7673 or email me at christine@lifecontrols.co.uk.

CBT – Helping you to change your life

Cognitive Behavioural Therapist – Christine Meadows Carter

The best thing about CBT is that it teaches you to be your own therapist.

Over the years, using CBP and NLP techniques, it has been my privilege to help people with low self-esteem, anxiety, confidence issues and weight loss and I continue to do so.  However, I have been thinking for some time now how I can take this further and reach more people, so have come up with a six-part course based on the areas which I think will be of most help.

Browse the grid of techniques below for tips and techniques to help you improve your life.