This course was exactly what I needed at a time when I needed it most and I didn’t even realise it! I didn’t know where to start with trying to get myself to feel better, figure out why I was struggling or know what I was capable of doing. Not only does the course introduce you to some amazing people, it even introduced me to skills and techniques I can actually use and made me understand things which I did which were hindering me. I leave this course with a confident belief that I can direct my own story and I can’t wait!
I would recommend this six-week course to anyone who is interested in self Improvement or getting to know themselves (and other) better. It provides some very practical, easy to implement tools to help us on our life journey. Chris is a natural facilitator and always brings the best out in people. The course is run in a very timely fashion, and everyone gets the chance to add their input if they feel they want to. A fantastic course.
Thoroughly enjoyed the self-aware course, easy to understand and feel more confident and self-assured looking forward to the future.